Janina Neumann, Anna-Lena Theis
2022 Frankfurt • Season 4
Female Doubles16-29
1:25:05
Total Time
46:00
Running Time
28:28
Workout Time
10:42
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Janina Neumann, Anna-Lena Theis
Workout Performance
Time per workout station vs division average
Div Avg
Janina Neumann, Anna-Lena Theis
Race Progression
Cumulative time through the race
Div Avg
Janina Neumann, Anna-Lena Theis
↑ Strengths
Fastest Run
5:33(Run 2)
Fastest Workout
2:13(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:09(Run 8)
Slowest Workout
4:38(SkiErg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:42 | — | 8:41 | +2:01 |
| 2 | Run 1 | run | 5:51 | — | 5:29 | +0:22 |
| 3 | SkiErg | workout | 4:38 | — | 4:38 | — |
| 4 | Run 2 | run | 5:33 | — | 5:48 | -0:15 |
| 5 | Sled Push | workout | 2:17 | — | 2:01 | +0:16 |
| 6 | Run 3 | run | 5:49 | — | 6:01 | -0:12 |
| 7 | Sled Pull | workout | 4:06 | — | 3:47 | +0:19 |
| 8 | Run 4 | run | 5:41 | — | 6:04 | -0:23 |
| 9 | Burpee Broad Jump | workout | 4:23 | — | 3:53 | +0:30 |
| 10 | Run 5 | run | 5:44 | — | 6:07 | -0:23 |
| 11 | Row Erg | workout | 4:37 | — | 4:51 | -0:14 |
| 12 | Run 6 | run | 5:36 | — | 6:05 | -0:29 |
| 13 | Farmers Carry | workout | 2:13 | — | 1:52 | +0:21 |
| 14 | Run 7 | run | 5:41 | — | 6:05 | -0:24 |
| 15 | Sandbag Lunges | workout | 3:16 | — | 3:30 | -0:14 |
| 16 | Run 8 | run | 6:09 | — | 7:00 | -0:51 |
| 17 | Wall Balls | workout | 2:57 | — | 3:04 | -0:07 |