Jule Schenkel, Paula Raab
2022 Frankfurt • Season 4
Female Doubles16-29
1:32:06
Total Time
54:21
Running Time
26:39
Workout Time
11:11
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Jule Schenkel, Paula Raab
Workout Performance
Time per workout station vs division average
Div Avg
Jule Schenkel, Paula Raab
Race Progression
Cumulative time through the race
Div Avg
Jule Schenkel, Paula Raab
↑ Strengths
Fastest Run
5:39(Run 1)
Fastest Workout
2:13(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
8:07(Run 8)
Slowest Workout
4:52(Row Erg)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:11 | — | 8:41 | +2:30 |
| 2 | Run 1 | run | 5:39 | — | 5:29 | +0:10 |
| 3 | SkiErg | workout | 4:25 | — | 4:38 | -0:13 |
| 4 | Run 2 | run | 6:08 | — | 5:48 | +0:20 |
| 5 | Sled Push | workout | 2:14 | — | 2:01 | +0:13 |
| 6 | Run 3 | run | 7:40 | — | 6:01 | +1:39 |
| 7 | Sled Pull | workout | 3:20 | — | 3:47 | -0:27 |
| 8 | Run 4 | run | 6:39 | — | 6:04 | +0:35 |
| 9 | Burpee Broad Jump | workout | 3:45 | — | 3:53 | -0:08 |
| 10 | Run 5 | run | 6:41 | — | 6:07 | +0:34 |
| 11 | Row Erg | workout | 4:52 | — | 4:51 | +0:01 |
| 12 | Run 6 | run | 6:40 | — | 6:05 | +0:35 |
| 13 | Farmers Carry | workout | 2:13 | — | 1:52 | +0:21 |
| 14 | Run 7 | run | 6:49 | — | 6:05 | +0:44 |
| 15 | Sandbag Lunges | workout | 3:13 | — | 3:30 | -0:17 |
| 16 | Run 8 | run | 8:07 | — | 7:00 | +1:07 |
| 17 | Wall Balls | workout | 2:37 | — | 3:04 | -0:27 |