Julia Lehnert, Sara Schmahl-Schubert

2022 Frankfurt • Season 4

Female Doubles30-39

1:45:56

Total Time

1:02:41

Running Time

30:21

Workout Time

12:58

Roxzone Time

3/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Julia Lehnert, Sara Schmahl-Schubert

Workout Performance

Time per workout station vs division average

Div Avg
Julia Lehnert, Sara Schmahl-Schubert

Race Progression

Cumulative time through the race

Div Avg
Julia Lehnert, Sara Schmahl-Schubert

Strengths

Fastest Run
6:45(Run 1)
Fastest Workout
1:49(Sled Push)
Beat Division Avg3 stations

Areas to Improve

Slowest Run
9:01(Run 8)
Slowest Workout
5:21(Burpee Broad Jump)
Behind Division Avg14 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone12:588:41+4:17
2Run 1run6:455:29+1:16
3SkiErgworkout4:564:38+0:18
4Run 2run7:155:48+1:27
5Sled Pushworkout1:492:01-0:12
6Run 3run7:496:01+1:48
7Sled Pullworkout3:363:47-0:11
8Run 4run8:246:04+2:20
9Burpee Broad Jumpworkout5:213:53+1:28
10Run 5run7:596:07+1:52
11Row Ergworkout4:384:51-0:13
12Run 6run7:556:05+1:50
13Farmers Carryworkout2:041:52+0:12
14Run 7run7:366:05+1:31
15Sandbag Lungesworkout4:243:30+0:54
16Run 8run9:017:00+2:01
17Wall Ballsworkout3:333:04+0:29