Sascha Hartung, Harald Große
2022 Frankfurt • Season 4
Male Doubles30-39
1:45:25
Total Time
50:32
Running Time
38:11
Workout Time
16:46
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sascha Hartung, Harald Große
Workout Performance
Time per workout station vs division average
Div Avg
Sascha Hartung, Harald Große
Race Progression
Cumulative time through the race
Div Avg
Sascha Hartung, Harald Große
↑ Strengths
Fastest Run
4:59(Run 1)
Fastest Workout
2:20(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
9:47(Run 8)
Slowest Workout
6:53(Sandbag Lunges)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 16:46 | — | 8:18 | +8:28 |
| 2 | Run 1 | run | 4:59 | — | 4:50 | +0:09 |
| 3 | SkiErg | workout | 4:25 | — | 3:54 | +0:31 |
| 4 | Run 2 | run | 5:15 | — | 5:00 | +0:15 |
| 5 | Sled Push | workout | 4:02 | — | 1:50 | +2:12 |
| 6 | Run 3 | run | 6:09 | — | 5:23 | +0:46 |
| 7 | Sled Pull | workout | 4:34 | — | 2:49 | +1:45 |
| 8 | Run 4 | run | 6:06 | — | 5:32 | +0:34 |
| 9 | Burpee Broad Jump | workout | 4:51 | — | 2:50 | +2:01 |
| 10 | Run 5 | run | 6:01 | — | 5:41 | +0:20 |
| 11 | Row Erg | workout | 5:08 | — | 4:15 | +0:53 |
| 12 | Run 6 | run | 6:11 | — | 5:29 | +0:42 |
| 13 | Farmers Carry | workout | 2:20 | — | 1:40 | +0:40 |
| 14 | Run 7 | run | 6:08 | — | 5:26 | +0:42 |
| 15 | Sandbag Lunges | workout | 6:53 | — | 3:26 | +3:27 |
| 16 | Run 8 | run | 9:47 | — | 6:18 | +3:29 |
| 17 | Wall Balls | workout | 5:58 | — | 4:09 | +1:49 |