Simone Meister, Steffi Heydenreich
2022 Frankfurt • Season 4
Female Doubles40-49
1:26:16
Total Time
51:58
Running Time
26:56
Workout Time
7:26
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Simone Meister, Steffi Heydenreich
Workout Performance
Time per workout station vs division average
Div Avg
Simone Meister, Steffi Heydenreich
Race Progression
Cumulative time through the race
Div Avg
Simone Meister, Steffi Heydenreich
↑ Strengths
Fastest Run
5:17(Run 1)
Fastest Workout
1:48(Farmers Carry)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
8:08(Run 2)
Slowest Workout
4:56(Row Erg)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:26 | — | 8:41 | -1:15 |
| 2 | Run 1 | run | 5:17 | — | 5:29 | -0:12 |
| 3 | SkiErg | workout | 4:40 | — | 4:38 | +0:02 |
| 4 | Run 2 | run | 8:08 | — | 5:48 | +2:20 |
| 5 | Sled Push | workout | 1:54 | — | 2:01 | -0:07 |
| 6 | Run 3 | run | 6:01 | — | 6:01 | — |
| 7 | Sled Pull | workout | 3:18 | — | 3:47 | -0:29 |
| 8 | Run 4 | run | 6:12 | — | 6:04 | +0:08 |
| 9 | Burpee Broad Jump | workout | 3:27 | — | 3:53 | -0:26 |
| 10 | Run 5 | run | 6:18 | — | 6:07 | +0:11 |
| 11 | Row Erg | workout | 4:56 | — | 4:51 | +0:05 |
| 12 | Run 6 | run | 6:17 | — | 6:05 | +0:12 |
| 13 | Farmers Carry | workout | 1:48 | — | 1:52 | -0:04 |
| 14 | Run 7 | run | 6:19 | — | 6:05 | +0:14 |
| 15 | Sandbag Lunges | workout | 4:02 | — | 3:30 | +0:32 |
| 16 | Run 8 | run | 7:29 | — | 7:00 | +0:29 |
| 17 | Wall Balls | workout | 2:51 | — | 3:04 | -0:13 |