Fam Safner, Anne Weber

2021 Hamburg • Season 4

Female Doubles30-39

1:16:31

Total Time

43:42

Running Time

25:30

Workout Time

7:24

Roxzone Time

14/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Fam Safner, Anne Weber

Workout Performance

Time per workout station vs division average

Div Avg
Fam Safner, Anne Weber

Race Progression

Cumulative time through the race

Div Avg
Fam Safner, Anne Weber

Strengths

Fastest Run
5:13(Run 1)
Fastest Workout
1:48(Sled Push)
Beat Division Avg14 stations

Areas to Improve

Slowest Run
5:59(Run 8)
Slowest Workout
5:01(Row Erg)
Behind Division Avg3 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone7:2411:34-4:10
2Run 1run5:135:28-0:15
3SkiErgworkout4:264:35-0:09
4Run 2run5:235:48-0:25
5Sled Pushworkout1:481:41+0:07
6Run 3run5:306:00-0:30
7Sled Pullworkout3:443:55-0:11
8Run 4run5:306:11-0:41
9Burpee Broad Jumpworkout3:243:55-0:31
10Run 5run5:236:27-1:04
11Row Ergworkout5:014:55+0:06
12Run 6run5:296:09-0:40
13Farmers Carryworkout1:591:56+0:03
14Run 7run5:176:17-1:00
15Sandbag Lungesworkout2:263:43-1:17
16Run 8run5:597:22-1:23
17Wall Ballsworkout2:423:19-0:37