Cornelius Loske
2021 Hamburg • Season 4
Male Open16-24
2:36:14
Total Time
1:14:19
Running Time
1:08:58
Workout Time
13:01
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Cornelius Loske
Workout Performance
Time per workout station vs division average
Div Avg
Cornelius Loske
Race Progression
Cumulative time through the race
Div Avg
Cornelius Loske
↑ Strengths
Fastest Run
5:47(Run 1)
Fastest Workout
3:18(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
12:50(Run 8)
Slowest Workout
22:50(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 13:01 | — | 10:08 | +2:53 |
| 2 | Run 1 | run | 5:47 | — | 4:31 | +1:16 |
| 3 | SkiErg | workout | 5:29 | — | 4:21 | +1:08 |
| 4 | Run 2 | run | 5:53 | — | 4:56 | +0:57 |
| 5 | Sled Push | workout | 3:18 | — | 2:39 | +0:39 |
| 6 | Run 3 | run | 9:33 | — | 5:29 | +4:04 |
| 7 | Sled Pull | workout | 5:33 | — | 4:57 | +0:36 |
| 8 | Run 4 | run | 8:06 | — | 5:33 | +2:33 |
| 9 | Burpee Broad Jump | workout | 10:22 | — | 5:23 | +4:59 |
| 10 | Run 5 | run | 10:58 | — | 6:00 | +4:58 |
| 11 | Row Erg | workout | 6:33 | — | 4:47 | +1:46 |
| 12 | Run 6 | run | 11:10 | — | 5:30 | +5:40 |
| 13 | Farmers Carry | workout | 4:29 | — | 2:19 | +2:10 |
| 14 | Run 7 | run | 10:06 | — | 5:34 | +4:32 |
| 15 | Sandbag Lunges | workout | 10:24 | — | 5:20 | +5:04 |
| 16 | Run 8 | run | 12:50 | — | 6:57 | +5:53 |
| 17 | Wall Balls | workout | 22:50 | — | 7:35 | +15:15 |