Nele Söker, Ina-Britt Krüger
2021 Hamburg • Season 4
Female Doubles16-29
1:06:12
Total Time
39:02
Running Time
20:53
Workout Time
6:23
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nele Söker, Ina-Britt Krüger
Workout Performance
Time per workout station vs division average
Div Avg
Nele Söker, Ina-Britt Krüger
Race Progression
Cumulative time through the race
Div Avg
Nele Söker, Ina-Britt Krüger
↑ Strengths
Fastest Run
4:29(Run 1)
Fastest Workout
1:17(Sled Push)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
5:17(Run 8)
Slowest Workout
4:16(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:23 | — | 11:34 | -5:11 |
| 2 | Run 1 | run | 4:29 | — | 5:28 | -0:59 |
| 3 | SkiErg | workout | 3:59 | — | 4:35 | -0:36 |
| 4 | Run 2 | run | 4:49 | — | 5:48 | -0:59 |
| 5 | Sled Push | workout | 1:17 | — | 1:41 | -0:24 |
| 6 | Run 3 | run | 4:56 | — | 6:00 | -1:04 |
| 7 | Sled Pull | workout | 2:41 | — | 3:55 | -1:14 |
| 8 | Run 4 | run | 4:52 | — | 6:11 | -1:19 |
| 9 | Burpee Broad Jump | workout | 2:16 | — | 3:55 | -1:39 |
| 10 | Run 5 | run | 4:58 | — | 6:27 | -1:29 |
| 11 | Row Erg | workout | 4:16 | — | 4:55 | -0:39 |
| 12 | Run 6 | run | 4:54 | — | 6:09 | -1:15 |
| 13 | Farmers Carry | workout | 1:30 | — | 1:56 | -0:26 |
| 14 | Run 7 | run | 4:50 | — | 6:17 | -1:27 |
| 15 | Sandbag Lunges | workout | 2:19 | — | 3:43 | -1:24 |
| 16 | Run 8 | run | 5:17 | — | 7:22 | -2:05 |
| 17 | Wall Balls | workout | 2:35 | — | 3:19 | -0:44 |