Tom-Felix Kneip, Nils Petersen
2021 Hamburg • Season 4
Male Doubles30-39
1:15:53
Total Time
43:38
Running Time
23:32
Workout Time
8:47
Roxzone Time
12/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Tom-Felix Kneip, Nils Petersen
Workout Performance
Time per workout station vs division average
Div Avg
Tom-Felix Kneip, Nils Petersen
Race Progression
Cumulative time through the race
Div Avg
Tom-Felix Kneip, Nils Petersen
↑ Strengths
Fastest Run
5:05(Run 2)
Fastest Workout
1:13(Sled Push)
Beat Division Avg12 stations
↓ Areas to Improve
Slowest Run
6:22(Run 8)
Slowest Workout
4:04(Row Erg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:47 | — | 9:32 | -0:45 |
| 2 | Run 1 | run | 5:06 | — | 4:46 | +0:20 |
| 3 | SkiErg | workout | 3:57 | — | 3:55 | +0:02 |
| 4 | Run 2 | run | 5:05 | — | 5:05 | — |
| 5 | Sled Push | workout | 1:13 | — | 1:29 | -0:16 |
| 6 | Run 3 | run | 5:15 | — | 5:33 | -0:18 |
| 7 | Sled Pull | workout | 2:17 | — | 2:53 | -0:36 |
| 8 | Run 4 | run | 5:18 | — | 5:38 | -0:20 |
| 9 | Burpee Broad Jump | workout | 2:51 | — | 3:08 | -0:17 |
| 10 | Run 5 | run | 5:50 | — | 5:47 | +0:03 |
| 11 | Row Erg | workout | 4:04 | — | 4:20 | -0:16 |
| 12 | Run 6 | run | 5:23 | — | 5:35 | -0:12 |
| 13 | Farmers Carry | workout | 1:44 | — | 1:45 | -0:01 |
| 14 | Run 7 | run | 5:22 | — | 5:38 | -0:16 |
| 15 | Sandbag Lunges | workout | 3:35 | — | 3:32 | +0:03 |
| 16 | Run 8 | run | 6:22 | — | 6:40 | -0:18 |
| 17 | Wall Balls | workout | 3:50 | — | 4:29 | -0:39 |