Ulrike Mansfeld-Stiegert, Melanie Gorski
2021 Hamburg • Season 4
Female Doubles50-59
1:16:34
Total Time
44:09
Running Time
25:23
Workout Time
7:07
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ulrike Mansfeld-Stiegert, Melanie Gorski
Workout Performance
Time per workout station vs division average
Div Avg
Ulrike Mansfeld-Stiegert, Melanie Gorski
Race Progression
Cumulative time through the race
Div Avg
Ulrike Mansfeld-Stiegert, Melanie Gorski
↑ Strengths
Fastest Run
5:08(Run 1)
Fastest Workout
1:36(Sled Push)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
6:23(Run 8)
Slowest Workout
4:47(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:07 | — | 11:34 | -4:27 |
| 2 | Run 1 | run | 5:08 | — | 5:28 | -0:20 |
| 3 | SkiErg | workout | 4:34 | — | 4:35 | -0:01 |
| 4 | Run 2 | run | 5:13 | — | 5:48 | -0:35 |
| 5 | Sled Push | workout | 1:36 | — | 1:41 | -0:05 |
| 6 | Run 3 | run | 5:26 | — | 6:00 | -0:34 |
| 7 | Sled Pull | workout | 3:33 | — | 3:55 | -0:22 |
| 8 | Run 4 | run | 5:23 | — | 6:11 | -0:48 |
| 9 | Burpee Broad Jump | workout | 3:09 | — | 3:55 | -0:46 |
| 10 | Run 5 | run | 5:29 | — | 6:27 | -0:58 |
| 11 | Row Erg | workout | 4:47 | — | 4:55 | -0:08 |
| 12 | Run 6 | run | 5:32 | — | 6:09 | -0:37 |
| 13 | Farmers Carry | workout | 1:52 | — | 1:56 | -0:04 |
| 14 | Run 7 | run | 5:38 | — | 6:17 | -0:39 |
| 15 | Sandbag Lunges | workout | 2:51 | — | 3:43 | -0:52 |
| 16 | Run 8 | run | 6:23 | — | 7:22 | -0:59 |
| 17 | Wall Balls | workout | 3:01 | — | 3:19 | -0:18 |