Anna Kummermehr, Alina Steiger
2022 Karlsruhe • Season 4
Female Doubles16-29
1:52:55
Total Time
1:13:31
Running Time
28:58
Workout Time
10:31
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Anna Kummermehr, Alina Steiger
Workout Performance
Time per workout station vs division average
Div Avg
Anna Kummermehr, Alina Steiger
Race Progression
Cumulative time through the race
Div Avg
Anna Kummermehr, Alina Steiger
↑ Strengths
Fastest Run
8:26(Run 5)
Fastest Workout
1:56(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
9:51(Run 3)
Slowest Workout
4:59(Row Erg)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:31 | — | 8:22 | +2:09 |
| 2 | Run 1 | run | 9:08 | — | 5:13 | +3:55 |
| 3 | SkiErg | workout | 4:57 | — | 4:43 | +0:14 |
| 4 | Run 2 | run | 9:21 | — | 6:22 | +2:59 |
| 5 | Sled Push | workout | 1:56 | — | 2:06 | -0:10 |
| 6 | Run 3 | run | 9:51 | — | 6:50 | +3:01 |
| 7 | Sled Pull | workout | 4:58 | — | 4:24 | +0:34 |
| 8 | Run 4 | run | 9:10 | — | 7:23 | +1:47 |
| 9 | Burpee Broad Jump | workout | 3:43 | — | 3:57 | -0:14 |
| 10 | Run 5 | run | 8:26 | — | 6:55 | +1:31 |
| 11 | Row Erg | workout | 4:59 | — | 5:04 | -0:05 |
| 12 | Run 6 | run | 9:06 | — | 6:50 | +2:16 |
| 13 | Farmers Carry | workout | 2:02 | — | 1:49 | +0:13 |
| 14 | Run 7 | run | 8:54 | — | 6:47 | +2:07 |
| 15 | Sandbag Lunges | workout | 3:35 | — | 3:36 | -0:01 |
| 16 | Run 8 | run | 9:38 | — | 7:25 | +2:13 |
| 17 | Wall Balls | workout | 2:47 | — | 3:09 | -0:22 |