Artur Dizer, Demien Coccioli
2022 Karlsruhe • Season 4
Male Doubles16-29
1:46:22
Total Time
1:24:19
Running Time
24:14
Workout Time
12:54
Roxzone Time
7/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Artur Dizer, Demien Coccioli
Workout Performance
Time per workout station vs division average
Div Avg
Artur Dizer, Demien Coccioli
Race Progression
Cumulative time through the race
Div Avg
Artur Dizer, Demien Coccioli
↑ Strengths
Fastest Run
4:36(Run 2)
Fastest Workout
1:19(Sled Pull)
Beat Division Avg7 stations
↓ Areas to Improve
Slowest Run
19:51(Run 4)
Slowest Workout
4:26(Row Erg)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:54 | — | 8:13 | +4:41 |
| 2 | Run 1 | run | 5:11 | — | 4:04 | +1:07 |
| 3 | SkiErg | workout | 4:02 | — | 3:59 | +0:03 |
| 4 | Run 2 | run | 4:36 | — | 5:33 | -0:57 |
| 5 | Sled Push | workout | 1:43 | — | 1:53 | -0:10 |
| 6 | Run 3 | run | 4:59 | — | 6:08 | -1:09 |
| 7 | Sled Pull | workout | 1:19 | — | 3:00 | -1:41 |
| 8 | Run 4 | run | 19:51 | — | 6:36 | +13:15 |
| 9 | Burpee Broad Jump | workout | 3:52 | — | 3:01 | +0:51 |
| 10 | Run 5 | run | 8:24 | — | 6:16 | +2:08 |
| 11 | Row Erg | workout | 4:26 | — | 4:30 | -0:04 |
| 12 | Run 6 | run | 8:59 | — | 6:02 | +2:57 |
| 13 | Farmers Carry | workout | 1:33 | — | 1:41 | -0:08 |
| 14 | Run 7 | run | 7:49 | — | 5:52 | +1:57 |
| 15 | Sandbag Lunges | workout | 3:39 | — | 3:21 | +0:18 |
| 16 | Run 8 | run | 9:34 | — | 9:07 | +0:27 |
| 17 | Wall Balls | workout | 3:40 | — | 4:25 | -0:45 |