Anna-Katharina Bischof
2022 Karlsruhe • Season 4
Female Pro30-34
1:25:58
Total Time
39:42
Running Time
40:33
Workout Time
5:48
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Anna-Katharina Bischof
Workout Performance
Time per workout station vs division average
Div Avg
Anna-Katharina Bischof
Race Progression
Cumulative time through the race
Div Avg
Anna-Katharina Bischof
↑ Strengths
Fastest Run
3:39(Run 1)
Fastest Workout
2:13(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
5:47(Run 8)
Slowest Workout
8:18(Sled Pull)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:48 | — | 5:57 | -0:09 |
| 2 | Run 1 | run | 3:39 | — | 3:43 | -0:04 |
| 3 | SkiErg | workout | 4:45 | — | 4:38 | +0:07 |
| 4 | Run 2 | run | 4:43 | — | 5:08 | -0:25 |
| 5 | Sled Push | workout | 3:59 | — | 4:27 | -0:28 |
| 6 | Run 3 | run | 4:58 | — | 5:30 | -0:32 |
| 7 | Sled Pull | workout | 8:18 | — | 5:33 | +2:45 |
| 8 | Run 4 | run | 5:08 | — | 5:29 | -0:21 |
| 9 | Burpee Broad Jump | workout | 4:40 | — | 4:47 | -0:07 |
| 10 | Run 5 | run | 5:03 | — | 5:30 | -0:27 |
| 11 | Row Erg | workout | 4:47 | — | 4:52 | -0:05 |
| 12 | Run 6 | run | 5:17 | — | 5:39 | -0:22 |
| 13 | Farmers Carry | workout | 2:13 | — | 2:21 | -0:08 |
| 14 | Run 7 | run | 5:11 | — | 5:34 | -0:23 |
| 15 | Sandbag Lunges | workout | 5:20 | — | 4:50 | +0:30 |
| 16 | Run 8 | run | 5:47 | — | 6:12 | -0:25 |
| 17 | Wall Balls | workout | 6:31 | — | 6:02 | +0:29 |