Fe Krämer, Ann-Kathrin Steinbach
2022 Karlsruhe • Season 4
Female Doubles16-29
1:17:14
Total Time
45:58
Running Time
24:37
Workout Time
6:43
Roxzone Time
17/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Fe Krämer, Ann-Kathrin Steinbach
Workout Performance
Time per workout station vs division average
Div Avg
Fe Krämer, Ann-Kathrin Steinbach
Race Progression
Cumulative time through the race
Div Avg
Fe Krämer, Ann-Kathrin Steinbach
↑ Strengths
Fastest Run
4:29(Run 1)
Fastest Workout
1:28(Farmers Carry)
Beat Division Avg17 stations
↓ Areas to Improve
Slowest Run
6:17(Run 4)
Slowest Workout
4:34(Row Erg)
Behind Division Avg0 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:43 | — | 8:22 | -1:39 |
| 2 | Run 1 | run | 4:29 | — | 5:13 | -0:44 |
| 3 | SkiErg | workout | 4:31 | — | 4:43 | -0:12 |
| 4 | Run 2 | run | 5:49 | — | 6:22 | -0:33 |
| 5 | Sled Push | workout | 1:49 | — | 2:06 | -0:17 |
| 6 | Run 3 | run | 6:07 | — | 6:50 | -0:43 |
| 7 | Sled Pull | workout | 3:31 | — | 4:24 | -0:53 |
| 8 | Run 4 | run | 6:17 | — | 7:23 | -1:06 |
| 9 | Burpee Broad Jump | workout | 3:17 | — | 3:57 | -0:40 |
| 10 | Run 5 | run | 6:17 | — | 6:55 | -0:38 |
| 11 | Row Erg | workout | 4:34 | — | 5:04 | -0:30 |
| 12 | Run 6 | run | 5:46 | — | 6:50 | -1:04 |
| 13 | Farmers Carry | workout | 1:28 | — | 1:49 | -0:21 |
| 14 | Run 7 | run | 5:31 | — | 6:47 | -1:16 |
| 15 | Sandbag Lunges | workout | 2:47 | — | 3:36 | -0:49 |
| 16 | Run 8 | run | 5:47 | — | 7:25 | -1:38 |
| 17 | Wall Balls | workout | 2:40 | — | 3:09 | -0:29 |