Franziska Pfeiffer, Sabrina Grasmeier
2022 Karlsruhe • Season 4
Female Doubles30-39
1:27:13
Total Time
57:36
Running Time
25:33
Workout Time
7:09
Roxzone Time
11/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Franziska Pfeiffer, Sabrina Grasmeier
Workout Performance
Time per workout station vs division average
Div Avg
Franziska Pfeiffer, Sabrina Grasmeier
Race Progression
Cumulative time through the race
Div Avg
Franziska Pfeiffer, Sabrina Grasmeier
↑ Strengths
Fastest Run
4:20(Run 1)
Fastest Workout
1:37(Farmers Carry)
Beat Division Avg11 stations
↓ Areas to Improve
Slowest Run
9:52(Run 4)
Slowest Workout
5:02(Row Erg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:09 | — | 8:22 | -1:13 |
| 2 | Run 1 | run | 4:20 | — | 5:13 | -0:53 |
| 3 | SkiErg | workout | 4:27 | — | 4:43 | -0:16 |
| 4 | Run 2 | run | 5:49 | — | 6:22 | -0:33 |
| 5 | Sled Push | workout | 2:06 | — | 2:06 | — |
| 6 | Run 3 | run | 6:57 | — | 6:50 | +0:07 |
| 7 | Sled Pull | workout | 3:40 | — | 4:24 | -0:44 |
| 8 | Run 4 | run | 9:52 | — | 7:23 | +2:29 |
| 9 | Burpee Broad Jump | workout | 2:50 | — | 3:57 | -1:07 |
| 10 | Run 5 | run | 6:55 | — | 6:55 | — |
| 11 | Row Erg | workout | 5:02 | — | 5:04 | -0:02 |
| 12 | Run 6 | run | 6:51 | — | 6:50 | +0:01 |
| 13 | Farmers Carry | workout | 1:37 | — | 1:49 | -0:12 |
| 14 | Run 7 | run | 6:50 | — | 6:47 | +0:03 |
| 15 | Sandbag Lunges | workout | 3:03 | — | 3:36 | -0:33 |
| 16 | Run 8 | run | 7:05 | — | 7:25 | -0:20 |
| 17 | Wall Balls | workout | 2:48 | — | 3:09 | -0:21 |