Christian Kammerl
2022 Karlsruhe • Season 4
Male Pro50-54
2:04:56
Total Time
59:18
Running Time
55:39
Workout Time
10:03
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Christian Kammerl
Workout Performance
Time per workout station vs division average
Div Avg
Christian Kammerl
Race Progression
Cumulative time through the race
Div Avg
Christian Kammerl
↑ Strengths
Fastest Run
4:52(Run 1)
Fastest Workout
3:42(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
9:05(Run 8)
Slowest Workout
10:21(Sled Pull)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:03 | — | 6:41 | +3:22 |
| 2 | Run 1 | run | 4:52 | — | 3:35 | +1:17 |
| 3 | SkiErg | workout | 4:18 | — | 4:06 | +0:12 |
| 4 | Run 2 | run | 6:52 | — | 4:46 | +2:06 |
| 5 | Sled Push | workout | 7:57 | — | 4:53 | +3:04 |
| 6 | Run 3 | run | 8:03 | — | 5:32 | +2:31 |
| 7 | Sled Pull | workout | 10:21 | — | 6:05 | +4:16 |
| 8 | Run 4 | run | 7:34 | — | 5:22 | +2:12 |
| 9 | Burpee Broad Jump | workout | 8:48 | — | 4:12 | +4:36 |
| 10 | Run 5 | run | 7:38 | — | 5:24 | +2:14 |
| 11 | Row Erg | workout | 4:53 | — | 4:35 | +0:18 |
| 12 | Run 6 | run | 7:47 | — | 5:22 | +2:25 |
| 13 | Farmers Carry | workout | 3:42 | — | 2:15 | +1:27 |
| 14 | Run 7 | run | 7:30 | — | 5:23 | +2:07 |
| 15 | Sandbag Lunges | workout | 6:11 | — | 5:03 | +1:08 |
| 16 | Run 8 | run | 9:05 | — | 6:08 | +2:57 |
| 17 | Wall Balls | workout | 9:29 | — | 7:07 | +2:22 |