Karolin Beutelspacher, Swetlana Siebert
2022 Karlsruhe • Season 4
Female Doubles30-39
1:36:18
Total Time
58:05
Running Time
30:46
Workout Time
7:31
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Karolin Beutelspacher, Swetlana Siebert
Workout Performance
Time per workout station vs division average
Div Avg
Karolin Beutelspacher, Swetlana Siebert
Race Progression
Cumulative time through the race
Div Avg
Karolin Beutelspacher, Swetlana Siebert
↑ Strengths
Fastest Run
5:50(Run 1)
Fastest Workout
1:49(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
7:40(Run 4)
Slowest Workout
5:21(Row Erg)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:31 | — | 8:22 | -0:51 |
| 2 | Run 1 | run | 5:50 | — | 5:13 | +0:37 |
| 3 | SkiErg | workout | 4:54 | — | 4:43 | +0:11 |
| 4 | Run 2 | run | 7:13 | — | 6:22 | +0:51 |
| 5 | Sled Push | workout | 2:25 | — | 2:06 | +0:19 |
| 6 | Run 3 | run | 7:28 | — | 6:50 | +0:38 |
| 7 | Sled Pull | workout | 4:17 | — | 4:24 | -0:07 |
| 8 | Run 4 | run | 7:40 | — | 7:23 | +0:17 |
| 9 | Burpee Broad Jump | workout | 4:06 | — | 3:57 | +0:09 |
| 10 | Run 5 | run | 7:37 | — | 6:55 | +0:42 |
| 11 | Row Erg | workout | 5:21 | — | 5:04 | +0:17 |
| 12 | Run 6 | run | 7:32 | — | 6:50 | +0:42 |
| 13 | Farmers Carry | workout | 1:49 | — | 1:49 | — |
| 14 | Run 7 | run | 7:16 | — | 6:47 | +0:29 |
| 15 | Sandbag Lunges | workout | 4:29 | — | 3:36 | +0:53 |
| 16 | Run 8 | run | 7:32 | — | 7:25 | +0:07 |
| 17 | Wall Balls | workout | 3:24 | — | 3:09 | +0:15 |