Kerstin Ulbricht, Emma Ulbricht
2022 Karlsruhe • Season 4
Female Doubles30-39
1:46:48
Total Time
58:40
Running Time
35:15
Workout Time
12:58
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Kerstin Ulbricht, Emma Ulbricht
Workout Performance
Time per workout station vs division average
Div Avg
Kerstin Ulbricht, Emma Ulbricht
Race Progression
Cumulative time through the race
Div Avg
Kerstin Ulbricht, Emma Ulbricht
↑ Strengths
Fastest Run
5:34(Run 1)
Fastest Workout
2:10(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
8:38(Run 8)
Slowest Workout
5:59(Burpee Broad Jump)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:58 | — | 8:22 | +4:36 |
| 2 | Run 1 | run | 5:34 | — | 5:13 | +0:21 |
| 3 | SkiErg | workout | 4:59 | — | 4:43 | +0:16 |
| 4 | Run 2 | run | 7:11 | — | 6:22 | +0:49 |
| 5 | Sled Push | workout | 3:11 | — | 2:06 | +1:05 |
| 6 | Run 3 | run | 6:54 | — | 6:50 | +0:04 |
| 7 | Sled Pull | workout | 4:39 | — | 4:24 | +0:15 |
| 8 | Run 4 | run | 7:33 | — | 7:23 | +0:10 |
| 9 | Burpee Broad Jump | workout | 5:59 | — | 3:57 | +2:02 |
| 10 | Run 5 | run | 7:30 | — | 6:55 | +0:35 |
| 11 | Row Erg | workout | 5:27 | — | 5:04 | +0:23 |
| 12 | Run 6 | run | 7:51 | — | 6:50 | +1:01 |
| 13 | Farmers Carry | workout | 2:10 | — | 1:49 | +0:21 |
| 14 | Run 7 | run | 7:31 | — | 6:47 | +0:44 |
| 15 | Sandbag Lunges | workout | 5:10 | — | 3:36 | +1:34 |
| 16 | Run 8 | run | 8:38 | — | 7:25 | +1:13 |
| 17 | Wall Balls | workout | 3:40 | — | 3:09 | +0:31 |