Ljubivoje Anger-Rancic, Max Lahann
2022 Karlsruhe • Season 4
Male Doubles50-59
1:17:18
Total Time
44:45
Running Time
26:14
Workout Time
6:24
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ljubivoje Anger-Rancic, Max Lahann
Workout Performance
Time per workout station vs division average
Div Avg
Ljubivoje Anger-Rancic, Max Lahann
Race Progression
Cumulative time through the race
Div Avg
Ljubivoje Anger-Rancic, Max Lahann
↑ Strengths
Fastest Run
4:17(Run 1)
Fastest Workout
1:46(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
6:21(Run 8)
Slowest Workout
4:30(Row Erg)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:24 | — | 8:13 | -1:49 |
| 2 | Run 1 | run | 4:17 | — | 4:04 | +0:13 |
| 3 | SkiErg | workout | 4:00 | — | 3:59 | +0:01 |
| 4 | Run 2 | run | 5:20 | — | 5:33 | -0:13 |
| 5 | Sled Push | workout | 2:06 | — | 1:53 | +0:13 |
| 6 | Run 3 | run | 5:42 | — | 6:08 | -0:26 |
| 7 | Sled Pull | workout | 3:14 | — | 3:00 | +0:14 |
| 8 | Run 4 | run | 5:36 | — | 6:36 | -1:00 |
| 9 | Burpee Broad Jump | workout | 3:25 | — | 3:01 | +0:24 |
| 10 | Run 5 | run | 5:41 | — | 6:16 | -0:35 |
| 11 | Row Erg | workout | 4:30 | — | 4:30 | — |
| 12 | Run 6 | run | 5:51 | — | 6:02 | -0:11 |
| 13 | Farmers Carry | workout | 1:46 | — | 1:41 | +0:05 |
| 14 | Run 7 | run | 6:00 | — | 5:52 | +0:08 |
| 15 | Sandbag Lunges | workout | 3:11 | — | 3:21 | -0:10 |
| 16 | Run 8 | run | 6:21 | — | 9:07 | -2:46 |
| 17 | Wall Balls | workout | 4:02 | — | 4:25 | -0:23 |