Natascha San Miguel, Andrea Thiede
2022 Karlsruhe • Season 4
Female Doubles40-49
2:04:38
Total Time
1:43:04
Running Time
36:34
Workout Time
20:06
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Natascha San Miguel, Andrea Thiede
Workout Performance
Time per workout station vs division average
Div Avg
Natascha San Miguel, Andrea Thiede
Race Progression
Cumulative time through the race
Div Avg
Natascha San Miguel, Andrea Thiede
↑ Strengths
Fastest Run
4:45(Run 2)
Fastest Workout
1:49(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
40:28(Run 8)
Slowest Workout
6:16(Burpee Broad Jump)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 20:06 | — | 8:22 | +11:44 |
| 2 | Run 1 | run | 5:24 | — | 5:13 | +0:11 |
| 3 | SkiErg | workout | 5:08 | — | 4:43 | +0:25 |
| 4 | Run 2 | run | 4:45 | — | 6:22 | -1:37 |
| 5 | Sled Push | workout | 3:00 | — | 2:06 | +0:54 |
| 6 | Run 3 | run | 5:35 | — | 6:50 | -1:15 |
| 7 | Sled Pull | workout | 5:34 | — | 4:24 | +1:10 |
| 8 | Run 4 | run | 5:58 | — | 7:23 | -1:25 |
| 9 | Burpee Broad Jump | workout | 6:16 | — | 3:57 | +2:19 |
| 10 | Run 5 | run | 4:55 | — | 6:55 | -2:00 |
| 11 | Row Erg | workout | 6:13 | — | 5:04 | +1:09 |
| 12 | Run 6 | run | 4:45 | — | 6:50 | -2:05 |
| 13 | Farmers Carry | workout | 1:49 | — | 1:49 | — |
| 14 | Run 7 | run | 0:00 | — | 6:47 | — |
| 15 | Sandbag Lunges | workout | 4:37 | — | 3:36 | +1:01 |
| 16 | Run 8 | run | 40:28 | — | 7:25 | +33:03 |
| 17 | Wall Balls | workout | 3:57 | — | 3:09 | +0:48 |