Björn Arendt, Domenique Bogs
2022 Las Vegas • Season 4
Male Doubles30-39
1:01:00
Total Time
32:05
Running Time
25:07
Workout Time
3:52
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Björn Arendt, Domenique Bogs
Workout Performance
Time per workout station vs division average
Div Avg
Björn Arendt, Domenique Bogs
Race Progression
Cumulative time through the race
Div Avg
Björn Arendt, Domenique Bogs
↑ Strengths
Fastest Run
2:58(Run 1)
Fastest Workout
1:53(Farmers Carry)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
4:36(Run 8)
Slowest Workout
4:06(Row Erg)
Behind Division Avg9 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:52 | — | 3:48 | +0:04 |
| 2 | Run 1 | run | 2:58 | — | 3:25 | -0:27 |
| 3 | SkiErg | workout | 3:47 | — | 3:41 | +0:06 |
| 4 | Run 2 | run | 3:35 | — | 4:22 | -0:47 |
| 5 | Sled Push | workout | 2:02 | — | 1:42 | +0:20 |
| 6 | Run 3 | run | 4:04 | — | 4:53 | -0:49 |
| 7 | Sled Pull | workout | 3:06 | — | 2:47 | +0:19 |
| 8 | Run 4 | run | 4:01 | — | 4:46 | -0:45 |
| 9 | Burpee Broad Jump | workout | 2:45 | — | 2:19 | +0:26 |
| 10 | Run 5 | run | 4:22 | — | 4:53 | -0:31 |
| 11 | Row Erg | workout | 4:06 | — | 4:02 | +0:04 |
| 12 | Run 6 | run | 4:22 | — | 4:49 | -0:27 |
| 13 | Farmers Carry | workout | 1:53 | — | 1:30 | +0:23 |
| 14 | Run 7 | run | 4:10 | — | 4:48 | -0:38 |
| 15 | Sandbag Lunges | workout | 3:20 | — | 2:44 | +0:36 |
| 16 | Run 8 | run | 4:36 | — | 5:11 | -0:35 |
| 17 | Wall Balls | workout | 4:06 | — | 3:34 | +0:32 |