Giovanni Brooks
2022 Las Vegas • Season 4
Male Pro40-44
1:19:00
Total Time
39:33
Running Time
35:38
Workout Time
3:55
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Giovanni Brooks
Workout Performance
Time per workout station vs division average
Div Avg
Giovanni Brooks
Race Progression
Cumulative time through the race
Div Avg
Giovanni Brooks
↑ Strengths
Fastest Run
3:34(Run 1)
Fastest Workout
1:56(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
5:46(Run 8)
Slowest Workout
6:13(Sled Pull)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 3:55 | — | 4:48 | -0:53 |
| 2 | Run 1 | run | 3:34 | — | 3:26 | +0:08 |
| 3 | SkiErg | workout | 4:09 | — | 4:05 | +0:04 |
| 4 | Run 2 | run | 4:34 | — | 4:33 | +0:01 |
| 5 | Sled Push | workout | 4:19 | — | 5:04 | -0:45 |
| 6 | Run 3 | run | 5:05 | — | 5:06 | -0:01 |
| 7 | Sled Pull | workout | 6:13 | — | 7:27 | -1:14 |
| 8 | Run 4 | run | 5:04 | — | 4:59 | +0:05 |
| 9 | Burpee Broad Jump | workout | 4:10 | — | 4:03 | +0:07 |
| 10 | Run 5 | run | 5:16 | — | 5:09 | +0:07 |
| 11 | Row Erg | workout | 4:21 | — | 4:30 | -0:09 |
| 12 | Run 6 | run | 5:11 | — | 4:59 | +0:12 |
| 13 | Farmers Carry | workout | 1:56 | — | 2:18 | -0:22 |
| 14 | Run 7 | run | 5:06 | — | 5:07 | -0:01 |
| 15 | Sandbag Lunges | workout | 4:51 | — | 5:09 | -0:18 |
| 16 | Run 8 | run | 5:46 | — | 5:50 | -0:04 |
| 17 | Wall Balls | workout | 5:39 | — | 7:11 | -1:32 |