Raimund Ertel
2022 Las Vegas • Season 4
Male Pro35-39
1:39:56
Total Time
41:06
Running Time
51:28
Workout Time
7:27
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Raimund Ertel
Workout Performance
Time per workout station vs division average
Div Avg
Raimund Ertel
Race Progression
Cumulative time through the race
Div Avg
Raimund Ertel
↑ Strengths
Fastest Run
3:44(Run 1)
Fastest Workout
2:50(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
6:15(Run 8)
Slowest Workout
12:12(Sled Pull)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:27 | — | 4:48 | +2:39 |
| 2 | Run 1 | run | 3:44 | — | 3:26 | +0:18 |
| 3 | SkiErg | workout | 4:25 | — | 4:05 | +0:20 |
| 4 | Run 2 | run | 4:47 | — | 4:33 | +0:14 |
| 5 | Sled Push | workout | 7:05 | — | 5:04 | +2:01 |
| 6 | Run 3 | run | 5:25 | — | 5:06 | +0:19 |
| 7 | Sled Pull | workout | 12:12 | — | 7:27 | +4:45 |
| 8 | Run 4 | run | 5:05 | — | 4:59 | +0:06 |
| 9 | Burpee Broad Jump | workout | 4:03 | — | 4:03 | — |
| 10 | Run 5 | run | 5:24 | — | 5:09 | +0:15 |
| 11 | Row Erg | workout | 4:45 | — | 4:30 | +0:15 |
| 12 | Run 6 | run | 5:23 | — | 4:59 | +0:24 |
| 13 | Farmers Carry | workout | 2:50 | — | 2:18 | +0:32 |
| 14 | Run 7 | run | 5:07 | — | 5:07 | — |
| 15 | Sandbag Lunges | workout | 7:26 | — | 5:09 | +2:17 |
| 16 | Run 8 | run | 6:15 | — | 5:50 | +0:25 |
| 17 | Wall Balls | workout | 8:42 | — | 7:11 | +1:31 |