Mike Payne
2022 Las Vegas • Season 4
Male Pro45-49
1:34:40
Total Time
42:47
Running Time
47:02
Workout Time
4:56
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Mike Payne
Workout Performance
Time per workout station vs division average
Div Avg
Mike Payne
Race Progression
Cumulative time through the race
Div Avg
Mike Payne
↑ Strengths
Fastest Run
4:01(Run 1)
Fastest Workout
2:22(Farmers Carry)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
6:36(Run 8)
Slowest Workout
11:28(Sled Pull)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:56 | — | 4:48 | +0:08 |
| 2 | Run 1 | run | 4:01 | — | 3:26 | +0:35 |
| 3 | SkiErg | workout | 4:28 | — | 4:05 | +0:23 |
| 4 | Run 2 | run | 4:57 | — | 4:33 | +0:24 |
| 5 | Sled Push | workout | 4:56 | — | 5:04 | -0:08 |
| 6 | Run 3 | run | 5:19 | — | 5:06 | +0:13 |
| 7 | Sled Pull | workout | 11:28 | — | 7:27 | +4:01 |
| 8 | Run 4 | run | 5:21 | — | 4:59 | +0:22 |
| 9 | Burpee Broad Jump | workout | 3:07 | — | 4:03 | -0:56 |
| 10 | Run 5 | run | 5:35 | — | 5:09 | +0:26 |
| 11 | Row Erg | workout | 4:45 | — | 4:30 | +0:15 |
| 12 | Run 6 | run | 5:29 | — | 4:59 | +0:30 |
| 13 | Farmers Carry | workout | 2:22 | — | 2:18 | +0:04 |
| 14 | Run 7 | run | 5:32 | — | 5:07 | +0:25 |
| 15 | Sandbag Lunges | workout | 6:15 | — | 5:09 | +1:06 |
| 16 | Run 8 | run | 6:36 | — | 5:50 | +0:46 |
| 17 | Wall Balls | workout | 9:41 | — | 7:11 | +2:30 |