Sara-Lee Thoroe, Robert Koch
2022 Las Vegas • Season 4
Mixed Doubles40-49
1:09:46
Total Time
40:51
Running Time
24:41
Workout Time
4:18
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Sara-Lee Thoroe, Robert Koch
Workout Performance
Time per workout station vs division average
Div Avg
Sara-Lee Thoroe, Robert Koch
Race Progression
Cumulative time through the race
Div Avg
Sara-Lee Thoroe, Robert Koch
↑ Strengths
Fastest Run
3:39(Run 1)
Fastest Workout
1:44(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
5:58(Run 8)
Slowest Workout
4:00(Row Erg)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:18 | — | 4:05 | +0:13 |
| 2 | Run 1 | run | 3:39 | — | 3:43 | -0:04 |
| 3 | SkiErg | workout | 3:45 | — | 3:52 | -0:07 |
| 4 | Run 2 | run | 4:55 | — | 4:38 | +0:17 |
| 5 | Sled Push | workout | 2:18 | — | 2:16 | +0:02 |
| 6 | Run 3 | run | 5:25 | — | 4:57 | +0:28 |
| 7 | Sled Pull | workout | 3:14 | — | 3:33 | -0:19 |
| 8 | Run 4 | run | 5:15 | — | 4:56 | +0:19 |
| 9 | Burpee Broad Jump | workout | 2:57 | — | 2:34 | +0:23 |
| 10 | Run 5 | run | 5:17 | — | 5:04 | +0:13 |
| 11 | Row Erg | workout | 4:00 | — | 4:17 | -0:17 |
| 12 | Run 6 | run | 5:16 | — | 5:00 | +0:16 |
| 13 | Farmers Carry | workout | 1:44 | — | 1:39 | +0:05 |
| 14 | Run 7 | run | 5:11 | — | 5:04 | +0:07 |
| 15 | Sandbag Lunges | workout | 3:05 | — | 3:08 | -0:03 |
| 16 | Run 8 | run | 5:58 | — | 5:28 | +0:30 |
| 17 | Wall Balls | workout | 3:38 | — | 3:38 | — |