Susanne Gerking-Busche
2021 Leipzig • Season 4
Female Open55-59
1:28:16
Total Time
49:41
Running Time
32:51
Workout Time
5:49
Roxzone Time
8/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Susanne Gerking-Busche
Workout Performance
Time per workout station vs division average
Div Avg
Susanne Gerking-Busche
Race Progression
Cumulative time through the race
Div Avg
Susanne Gerking-Busche
↑ Strengths
Fastest Run
5:20(Run 1)
Fastest Workout
2:00(Sled Push)
Beat Division Avg8 stations
↓ Areas to Improve
Slowest Run
6:59(Run 8)
Slowest Workout
6:50(Burpee Broad Jump)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:49 | — | 6:43 | -0:54 |
| 2 | Run 1 | run | 5:20 | — | 4:56 | +0:24 |
| 3 | SkiErg | workout | 5:10 | — | 5:10 | — |
| 4 | Run 2 | run | 5:52 | — | 5:38 | +0:14 |
| 5 | Sled Push | workout | 2:00 | — | 2:23 | -0:23 |
| 6 | Run 3 | run | 6:12 | — | 5:58 | +0:14 |
| 7 | Sled Pull | workout | 4:23 | — | 5:37 | -1:14 |
| 8 | Run 4 | run | 6:14 | — | 6:10 | +0:04 |
| 9 | Burpee Broad Jump | workout | 6:50 | — | 6:55 | -0:05 |
| 10 | Run 5 | run | 6:18 | — | 6:15 | +0:03 |
| 11 | Row Erg | workout | 5:10 | — | 5:30 | -0:20 |
| 12 | Run 6 | run | 6:22 | — | 6:10 | +0:12 |
| 13 | Farmers Carry | workout | 2:04 | — | 2:16 | -0:12 |
| 14 | Run 7 | run | 6:28 | — | 6:10 | +0:18 |
| 15 | Sandbag Lunges | workout | 4:04 | — | 5:14 | -1:10 |
| 16 | Run 8 | run | 6:59 | — | 6:59 | — |
| 17 | Wall Balls | workout | 3:10 | — | 5:08 | -1:58 |