Ralf Tonhäuser, Simon Feuerschütz
2021 Leipzig • Season 4
Male Doubles40-49
1:30:16
Total Time
50:03
Running Time
28:02
Workout Time
12:15
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Ralf Tonhäuser, Simon Feuerschütz
Workout Performance
Time per workout station vs division average
Div Avg
Ralf Tonhäuser, Simon Feuerschütz
Race Progression
Cumulative time through the race
Div Avg
Ralf Tonhäuser, Simon Feuerschütz
↑ Strengths
Fastest Run
4:26(Run 1)
Fastest Workout
1:17(Sled Push)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
9:44(Run 5)
Slowest Workout
4:38(Wall Balls)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:15 | — | 6:41 | +5:34 |
| 2 | Run 1 | run | 4:26 | — | 4:34 | -0:08 |
| 3 | SkiErg | workout | 4:01 | — | 3:57 | +0:04 |
| 4 | Run 2 | run | 5:08 | — | 5:11 | -0:03 |
| 5 | Sled Push | workout | 1:17 | — | 1:18 | -0:01 |
| 6 | Run 3 | run | 5:53 | — | 5:33 | +0:20 |
| 7 | Sled Pull | workout | 3:24 | — | 2:50 | +0:34 |
| 8 | Run 4 | run | 5:58 | — | 5:39 | +0:19 |
| 9 | Burpee Broad Jump | workout | 4:14 | — | 2:53 | +1:21 |
| 10 | Run 5 | run | 9:44 | — | 5:51 | +3:53 |
| 11 | Row Erg | workout | 4:36 | — | 4:29 | +0:07 |
| 12 | Run 6 | run | 6:06 | — | 5:38 | +0:28 |
| 13 | Farmers Carry | workout | 1:44 | — | 1:31 | +0:13 |
| 14 | Run 7 | run | 6:06 | — | 5:40 | +0:26 |
| 15 | Sandbag Lunges | workout | 4:08 | — | 3:34 | +0:34 |
| 16 | Run 8 | run | 6:46 | — | 6:17 | +0:29 |
| 17 | Wall Balls | workout | 4:38 | — | 4:20 | +0:18 |