Rico Ketterl, Jan-Christian Brandt
2021 Leipzig • Season 4
Male Doubles30-39
1:17:30
Total Time
46:44
Running Time
23:22
Workout Time
7:29
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rico Ketterl, Jan-Christian Brandt
Workout Performance
Time per workout station vs division average
Div Avg
Rico Ketterl, Jan-Christian Brandt
Race Progression
Cumulative time through the race
Div Avg
Rico Ketterl, Jan-Christian Brandt
↑ Strengths
Fastest Run
5:23(Run 1)
Fastest Workout
1:13(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
6:40(Run 8)
Slowest Workout
4:35(Row Erg)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 7:29 | — | 6:41 | +0:48 |
| 2 | Run 1 | run | 5:23 | — | 4:34 | +0:49 |
| 3 | SkiErg | workout | 4:00 | — | 3:57 | +0:03 |
| 4 | Run 2 | run | 5:40 | — | 5:11 | +0:29 |
| 5 | Sled Push | workout | 1:13 | — | 1:18 | -0:05 |
| 6 | Run 3 | run | 5:48 | — | 5:33 | +0:15 |
| 7 | Sled Pull | workout | 1:50 | — | 2:50 | -1:00 |
| 8 | Run 4 | run | 5:47 | — | 5:39 | +0:08 |
| 9 | Burpee Broad Jump | workout | 2:48 | — | 2:53 | -0:05 |
| 10 | Run 5 | run | 5:52 | — | 5:51 | +0:01 |
| 11 | Row Erg | workout | 4:35 | — | 4:29 | +0:06 |
| 12 | Run 6 | run | 5:54 | — | 5:38 | +0:16 |
| 13 | Farmers Carry | workout | 1:34 | — | 1:31 | +0:03 |
| 14 | Run 7 | run | 5:44 | — | 5:40 | +0:04 |
| 15 | Sandbag Lunges | workout | 3:21 | — | 3:34 | -0:13 |
| 16 | Run 8 | run | 6:40 | — | 6:17 | +0:23 |
| 17 | Wall Balls | workout | 4:01 | — | 4:20 | -0:19 |