Habeeb Ahmed, Bronwyn Parks
2021 London • Season 4
Mixed Doubles30-39
2:43:30
Total Time
1:41:05
Running Time
50:02
Workout Time
12:26
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Habeeb Ahmed, Bronwyn Parks
Workout Performance
Time per workout station vs division average
Div Avg
Habeeb Ahmed, Bronwyn Parks
Race Progression
Cumulative time through the race
Div Avg
Habeeb Ahmed, Bronwyn Parks
↑ Strengths
Fastest Run
8:11(Run 1)
Fastest Workout
2:26(Sled Push)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
18:01(Run 8)
Slowest Workout
12:55(Wall Balls)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 12:26 | — | 6:33 | +5:53 |
| 2 | Run 1 | run | 8:11 | — | 4:53 | +3:18 |
| 3 | SkiErg | workout | 6:33 | — | 4:05 | +2:28 |
| 4 | Run 2 | run | 10:28 | — | 5:32 | +4:56 |
| 5 | Sled Push | workout | 2:26 | — | 1:38 | +0:48 |
| 6 | Run 3 | run | 10:04 | — | 5:45 | +4:19 |
| 7 | Sled Pull | workout | 6:43 | — | 3:37 | +3:06 |
| 8 | Run 4 | run | 11:49 | — | 5:56 | +5:53 |
| 9 | Burpee Broad Jump | workout | 5:43 | — | 2:45 | +2:58 |
| 10 | Run 5 | run | 11:55 | — | 6:01 | +5:54 |
| 11 | Row Erg | workout | 6:31 | — | 4:37 | +1:54 |
| 12 | Run 6 | run | 14:18 | — | 6:12 | +8:06 |
| 13 | Farmers Carry | workout | 2:53 | — | 1:55 | +0:58 |
| 14 | Run 7 | run | 16:22 | — | 6:07 | +10:15 |
| 15 | Sandbag Lunges | workout | 6:18 | — | 3:45 | +2:33 |
| 16 | Run 8 | run | 18:01 | — | 6:34 | +11:27 |
| 17 | Wall Balls | workout | 12:55 | — | 4:27 | +8:28 |