Keighley Hylton, Malley Boston
2021 London • Season 4
Female Doubles16-29
1:30:18
Total Time
53:01
Running Time
33:43
Workout Time
6:38
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Keighley Hylton, Malley Boston
Workout Performance
Time per workout station vs division average
Div Avg
Keighley Hylton, Malley Boston
Race Progression
Cumulative time through the race
Div Avg
Keighley Hylton, Malley Boston
↑ Strengths
Fastest Run
4:11(Run 5)
Fastest Workout
2:02(Sled Push)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
9:24(Run 6)
Slowest Workout
6:25(Row Erg)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:38 | — | 6:11 | +0:27 |
| 2 | Run 1 | run | 5:12 | — | 5:09 | +0:03 |
| 3 | SkiErg | workout | 4:39 | — | 4:26 | +0:13 |
| 4 | Run 2 | run | 5:51 | — | 5:36 | +0:15 |
| 5 | Sled Push | workout | 2:02 | — | 1:29 | +0:33 |
| 6 | Run 3 | run | 5:54 | — | 5:52 | +0:02 |
| 7 | Sled Pull | workout | 5:02 | — | 3:20 | +1:42 |
| 8 | Run 4 | run | 6:19 | — | 6:01 | +0:18 |
| 9 | Burpee Broad Jump | workout | 5:29 | — | 3:18 | +2:11 |
| 10 | Run 5 | run | 4:11 | — | 5:59 | -1:48 |
| 11 | Row Erg | workout | 6:25 | — | 4:56 | +1:29 |
| 12 | Run 6 | run | 9:24 | — | 6:09 | +3:15 |
| 13 | Farmers Carry | workout | 2:07 | — | 1:52 | +0:15 |
| 14 | Run 7 | run | 6:28 | — | 5:53 | +0:35 |
| 15 | Sandbag Lunges | workout | 4:41 | — | 3:23 | +1:18 |
| 16 | Run 8 | run | 6:46 | — | 6:27 | +0:19 |
| 17 | Wall Balls | workout | 3:17 | — | 3:08 | +0:09 |