De Souza, Evans
2021 Los Angeles • Season 4
Male Open35-39
1:45:17
Total Time
58:35
Running Time
38:44
Workout Time
11:03
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
De Souza, Evans
Workout Performance
Time per workout station vs division average
Div Avg
De Souza, Evans
Race Progression
Cumulative time through the race
Div Avg
De Souza, Evans
↑ Strengths
Fastest Run
5:50(Run 1)
Fastest Workout
2:17(Farmers Carry)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
9:10(Run 8)
Slowest Workout
7:19(Wall Balls)
Behind Division Avg13 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 11:03 | — | 7:13 | +3:50 |
| 2 | Run 1 | run | 5:50 | — | 5:23 | +0:27 |
| 3 | SkiErg | workout | 4:29 | — | 4:33 | -0:04 |
| 4 | Run 2 | run | 6:21 | — | 5:33 | +0:48 |
| 5 | Sled Push | workout | 3:10 | — | 4:28 | -1:18 |
| 6 | Run 3 | run | 6:24 | — | 6:15 | +0:09 |
| 7 | Sled Pull | workout | 5:38 | — | 5:28 | +0:10 |
| 8 | Run 4 | run | 6:26 | — | 6:10 | +0:16 |
| 9 | Burpee Broad Jump | workout | 4:38 | — | 4:52 | -0:14 |
| 10 | Run 5 | run | 7:41 | — | 6:21 | +1:20 |
| 11 | Row Erg | workout | 5:25 | — | 5:04 | +0:21 |
| 12 | Run 6 | run | 7:00 | — | 6:13 | +0:47 |
| 13 | Farmers Carry | workout | 2:17 | — | 2:19 | -0:02 |
| 14 | Run 7 | run | 6:47 | — | 6:25 | +0:22 |
| 15 | Sandbag Lunges | workout | 5:48 | — | 5:41 | +0:07 |
| 16 | Run 8 | run | 9:10 | — | 7:35 | +1:35 |
| 17 | Wall Balls | workout | 7:19 | — | 6:21 | +0:58 |