Dawson Gresch
2021 Los Angeles • Season 4
Male Pro16-24
1:54:55
Total Time
43:45
Running Time
1:06:13
Workout Time
5:01
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Dawson Gresch
Workout Performance
Time per workout station vs division average
Div Avg
Dawson Gresch
Race Progression
Cumulative time through the race
Div Avg
Dawson Gresch
↑ Strengths
Fastest Run
4:41(Run 1)
Fastest Workout
3:09(Farmers Carry)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
6:14(Run 3)
Slowest Workout
17:26(Sled Pull)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:01 | — | 4:54 | +0:07 |
| 2 | Run 1 | run | 4:41 | — | 4:49 | -0:08 |
| 3 | SkiErg | workout | 4:56 | — | 4:08 | +0:48 |
| 4 | Run 2 | run | 4:43 | — | 4:56 | -0:13 |
| 5 | Sled Push | workout | 14:30 | — | 6:11 | +8:19 |
| 6 | Run 3 | run | 6:14 | — | 5:29 | +0:45 |
| 7 | Sled Pull | workout | 17:26 | — | 7:15 | +10:11 |
| 8 | Run 4 | run | 5:16 | — | 5:40 | -0:24 |
| 9 | Burpee Broad Jump | workout | 4:11 | — | 3:23 | +0:48 |
| 10 | Run 5 | run | 5:59 | — | 5:36 | +0:23 |
| 11 | Row Erg | workout | 5:12 | — | 4:30 | +0:42 |
| 12 | Run 6 | run | 5:25 | — | 5:22 | +0:03 |
| 13 | Farmers Carry | workout | 3:09 | — | 2:19 | +0:50 |
| 14 | Run 7 | run | 5:44 | — | 5:45 | -0:01 |
| 15 | Sandbag Lunges | workout | 5:15 | — | 4:38 | +0:37 |
| 16 | Run 8 | run | 5:46 | — | 6:09 | -0:23 |
| 17 | Wall Balls | workout | 11:34 | — | 5:59 | +5:35 |