Kevin Gomez, Robert Hernandez

2021 Los Angeles • Season 4

Male Doubles30-39

1:55:13

Total Time

13:08

Running Time

33:54

Workout Time

51:08

Roxzone Time

1/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Kevin Gomez, Robert Hernandez

Workout Performance

Time per workout station vs division average

Div Avg
Kevin Gomez, Robert Hernandez

Race Progression

Cumulative time through the race

Div Avg
Kevin Gomez, Robert Hernandez

Strengths

Fastest Run
5:07(Run 1)
Fastest Workout
2:02(Farmers Carry)
Beat Division Avg1 stations

Areas to Improve

Slowest Run
8:38(Run 3)
Slowest Workout
5:39(Row Erg)
Behind Division Avg12 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone51:089:32+41:36
2Run 1run5:075:27-0:20
3SkiErgworkout4:213:57+0:24
4Run 2run7:005:21+1:39
5Sled Pushworkout2:272:18+0:09
6Run 3run8:386:06+2:32
7Sled Pullworkout4:463:16+1:30
8Run 4run7:235:43+1:40
9Burpee Broad Jumpworkout4:332:20+2:13
10Run 5run0:005:36
11Row Ergworkout5:394:29+1:10
12Run 6run0:005:34
13Farmers Carryworkout2:021:44+0:18
14Run 7run0:005:33
15Sandbag Lungesworkout5:083:30+1:38
16Run 8run0:006:57
17Wall Ballsworkout4:573:56+1:01