Rhea Lane
2021 Los Angeles • Season 4
Female Open50-54
1:46:20
Total Time
58:34
Running Time
41:56
Workout Time
5:54
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Rhea Lane
Workout Performance
Time per workout station vs division average
Div Avg
Rhea Lane
Race Progression
Cumulative time through the race
Div Avg
Rhea Lane
↑ Strengths
Fastest Run
6:03(Run 2)
Fastest Workout
2:19(Farmers Carry)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
9:37(Run 8)
Slowest Workout
7:44(Sandbag Lunges)
Behind Division Avg8 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:54 | — | 6:58 | -1:04 |
| 2 | Run 1 | run | 6:49 | — | 6:26 | +0:23 |
| 3 | SkiErg | workout | 5:04 | — | 5:18 | -0:14 |
| 4 | Run 2 | run | 6:03 | — | 6:00 | +0:03 |
| 5 | Sled Push | workout | 3:37 | — | 3:54 | -0:17 |
| 6 | Run 3 | run | 6:46 | — | 7:00 | -0:14 |
| 7 | Sled Pull | workout | 5:44 | — | 6:03 | -0:19 |
| 8 | Run 4 | run | 6:58 | — | 7:03 | -0:05 |
| 9 | Burpee Broad Jump | workout | 6:54 | — | 6:20 | +0:34 |
| 10 | Run 5 | run | 7:01 | — | 7:21 | -0:20 |
| 11 | Row Erg | workout | 5:48 | — | 5:41 | +0:07 |
| 12 | Run 6 | run | 7:46 | — | 7:03 | +0:43 |
| 13 | Farmers Carry | workout | 2:19 | — | 2:42 | -0:23 |
| 14 | Run 7 | run | 7:38 | — | 7:16 | +0:22 |
| 15 | Sandbag Lunges | workout | 7:44 | — | 5:51 | +1:53 |
| 16 | Run 8 | run | 9:37 | — | 8:33 | +1:04 |
| 17 | Wall Balls | workout | 4:46 | — | 4:49 | -0:03 |