Raul Fuentes, Matthew Verbeck
2021 Los Angeles • Season 4
Male Doubles30-39
1:23:38
Total Time
34:55
Running Time
26:20
Workout Time
15:23
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Raul Fuentes, Matthew Verbeck
Workout Performance
Time per workout station vs division average
Div Avg
Raul Fuentes, Matthew Verbeck
Race Progression
Cumulative time through the race
Div Avg
Raul Fuentes, Matthew Verbeck
↑ Strengths
Fastest Run
4:01(Run 6)
Fastest Workout
1:41(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
5:49(Run 7)
Slowest Workout
4:27(Row Erg)
Behind Division Avg6 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 15:23 | — | 9:32 | +5:51 |
| 2 | Run 1 | run | 5:01 | — | 5:27 | -0:26 |
| 3 | SkiErg | workout | 4:10 | — | 3:57 | +0:13 |
| 4 | Run 2 | run | 4:50 | — | 5:21 | -0:31 |
| 5 | Sled Push | workout | 3:24 | — | 2:18 | +1:06 |
| 6 | Run 3 | run | 5:20 | — | 6:06 | -0:46 |
| 7 | Sled Pull | workout | 2:59 | — | 3:16 | -0:17 |
| 8 | Run 4 | run | 4:11 | — | 5:43 | -1:32 |
| 9 | Burpee Broad Jump | workout | 2:55 | — | 2:20 | +0:35 |
| 10 | Run 5 | run | 5:46 | — | 5:36 | +0:10 |
| 11 | Row Erg | workout | 4:27 | — | 4:29 | -0:02 |
| 12 | Run 6 | run | 4:01 | — | 5:34 | -1:33 |
| 13 | Farmers Carry | workout | 1:41 | — | 1:44 | -0:03 |
| 14 | Run 7 | run | 5:49 | — | 5:33 | +0:16 |
| 15 | Sandbag Lunges | workout | 3:26 | — | 3:30 | -0:04 |
| 16 | Run 8 | run | 0:00 | — | 6:57 | — |
| 17 | Wall Balls | workout | 3:18 | — | 3:56 | -0:38 |