Nathan Tardif
2021 Los Angeles • Season 4
Male Open16-24
1:16:22
Total Time
53:18
Running Time
31:14
Workout Time
0:00
Roxzone Time
14/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nathan Tardif
Workout Performance
Time per workout station vs division average
Div Avg
Nathan Tardif
Race Progression
Cumulative time through the race
Div Avg
Nathan Tardif
↑ Strengths
Fastest Run
3:21(Run 1)
Fastest Workout
1:59(Farmers Carry)
Beat Division Avg14 stations
↓ Areas to Improve
Slowest Run
14:36(Run 8)
Slowest Workout
5:20(Wall Balls)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 0:00 | — | 7:13 | — |
| 2 | Run 1 | run | 3:21 | — | 5:23 | -2:02 |
| 3 | SkiErg | workout | 3:52 | — | 4:33 | -0:41 |
| 4 | Run 2 | run | 4:14 | — | 5:33 | -1:19 |
| 5 | Sled Push | workout | 4:03 | — | 4:28 | -0:25 |
| 6 | Run 3 | run | 5:15 | — | 6:15 | -1:00 |
| 7 | Sled Pull | workout | 4:29 | — | 5:28 | -0:59 |
| 8 | Run 4 | run | 5:14 | — | 6:10 | -0:56 |
| 9 | Burpee Broad Jump | workout | 3:14 | — | 4:52 | -1:38 |
| 10 | Run 5 | run | 5:12 | — | 6:21 | -1:09 |
| 11 | Row Erg | workout | 4:30 | — | 5:04 | -0:34 |
| 12 | Run 6 | run | 4:55 | — | 6:13 | -1:18 |
| 13 | Farmers Carry | workout | 1:59 | — | 2:19 | -0:20 |
| 14 | Run 7 | run | 7:35 | — | 6:25 | +1:10 |
| 15 | Sandbag Lunges | workout | 3:47 | — | 5:41 | -1:54 |
| 16 | Run 8 | run | 14:36 | — | 7:35 | +7:01 |
| 17 | Wall Balls | workout | 5:20 | — | 6:21 | -1:01 |