Ahmet Topal, Till Herrmann

2022 München • Season 4

Male Doubles16-29

1:22:52

Total Time

51:45

Running Time

22:51

Workout Time

8:21

Roxzone Time

6/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Ahmet Topal, Till Herrmann

Workout Performance

Time per workout station vs division average

Div Avg
Ahmet Topal, Till Herrmann

Race Progression

Cumulative time through the race

Div Avg
Ahmet Topal, Till Herrmann

Strengths

Fastest Run
5:16(Run 1)
Fastest Workout
1:30(Farmers Carry)
Beat Division Avg6 stations

Areas to Improve

Slowest Run
6:59(Run 8)
Slowest Workout
4:03(SkiErg)
Behind Division Avg11 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone8:215:59+2:22
2Run 1run5:164:37+0:39
3SkiErgworkout4:033:58+0:05
4Run 2run5:565:04+0:52
5Sled Pushworkout1:411:42-0:01
6Run 3run6:405:37+1:03
7Sled Pullworkout2:273:03-0:36
8Run 4run6:565:39+1:17
9Burpee Broad Jumpworkout2:582:53+0:05
10Run 5run6:345:39+0:55
11Row Ergworkout3:584:23-0:25
12Run 6run6:435:34+1:09
13Farmers Carryworkout1:301:37-0:07
14Run 7run6:445:31+1:13
15Sandbag Lungesworkout2:503:18-0:28
16Run 8run6:596:05+0:54
17Wall Ballsworkout3:244:08-0:44