Carmen Hämmerle, Susanne Wüst
2022 München • Season 4
Female Doubles40-49
1:31:40
Total Time
52:39
Running Time
31:00
Workout Time
8:06
Roxzone Time
0/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Carmen Hämmerle, Susanne Wüst
Workout Performance
Time per workout station vs division average
Div Avg
Carmen Hämmerle, Susanne Wüst
Race Progression
Cumulative time through the race
Div Avg
Carmen Hämmerle, Susanne Wüst
↑ Strengths
Fastest Run
6:01(Run 1)
Fastest Workout
2:05(Farmers Carry)
Beat Division Avg0 stations
↓ Areas to Improve
Slowest Run
7:24(Run 8)
Slowest Workout
5:10(SkiErg)
Behind Division Avg17 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:06 | — | 6:40 | +1:26 |
| 2 | Run 1 | run | 6:01 | — | 5:38 | +0:23 |
| 3 | SkiErg | workout | 5:10 | — | 4:45 | +0:25 |
| 4 | Run 2 | run | 6:11 | — | 6:02 | +0:09 |
| 5 | Sled Push | workout | 2:23 | — | 2:01 | +0:22 |
| 6 | Run 3 | run | 6:41 | — | 6:26 | +0:15 |
| 7 | Sled Pull | workout | 4:28 | — | 3:54 | +0:34 |
| 8 | Run 4 | run | 6:35 | — | 6:22 | +0:13 |
| 9 | Burpee Broad Jump | workout | 4:18 | — | 3:48 | +0:30 |
| 10 | Run 5 | run | 6:41 | — | 6:27 | +0:14 |
| 11 | Row Erg | workout | 5:10 | — | 5:03 | +0:07 |
| 12 | Run 6 | run | 6:33 | — | 6:20 | +0:13 |
| 13 | Farmers Carry | workout | 2:05 | — | 1:51 | +0:14 |
| 14 | Run 7 | run | 6:37 | — | 6:24 | +0:13 |
| 15 | Sandbag Lunges | workout | 3:55 | — | 3:27 | +0:28 |
| 16 | Run 8 | run | 7:24 | — | 7:00 | +0:24 |
| 17 | Wall Balls | workout | 3:31 | — | 3:08 | +0:23 |