Justin Frischmuth, Marcel Kärtner
2022 München • Season 4
Male Doubles16-29
1:19:58
Total Time
41:42
Running Time
27:50
Workout Time
10:30
Roxzone Time
6/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Justin Frischmuth, Marcel Kärtner
Workout Performance
Time per workout station vs division average
Div Avg
Justin Frischmuth, Marcel Kärtner
Race Progression
Cumulative time through the race
Div Avg
Justin Frischmuth, Marcel Kärtner
↑ Strengths
Fastest Run
5:14(Run 7)
Fastest Workout
1:45(Sled Push)
Beat Division Avg6 stations
↓ Areas to Improve
Slowest Run
9:45(Run 1)
Slowest Workout
4:25(Sled Pull)
Behind Division Avg10 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:30 | — | 5:59 | +4:31 |
| 2 | Run 1 | run | 9:45 | — | 4:37 | +5:08 |
| 3 | SkiErg | workout | 3:51 | — | 3:58 | -0:07 |
| 4 | Run 2 | run | 0:00 | — | 5:04 | — |
| 5 | Sled Push | workout | 1:45 | — | 1:42 | +0:03 |
| 6 | Run 3 | run | 5:51 | — | 5:37 | +0:14 |
| 7 | Sled Pull | workout | 4:25 | — | 3:03 | +1:22 |
| 8 | Run 4 | run | 5:40 | — | 5:39 | +0:01 |
| 9 | Burpee Broad Jump | workout | 4:03 | — | 2:53 | +1:10 |
| 10 | Run 5 | run | 5:40 | — | 5:39 | +0:01 |
| 11 | Row Erg | workout | 4:17 | — | 4:23 | -0:06 |
| 12 | Run 6 | run | 5:19 | — | 5:34 | -0:15 |
| 13 | Farmers Carry | workout | 1:50 | — | 1:37 | +0:13 |
| 14 | Run 7 | run | 5:14 | — | 5:31 | -0:17 |
| 15 | Sandbag Lunges | workout | 3:42 | — | 3:18 | +0:24 |
| 16 | Run 8 | run | 5:59 | — | 6:05 | -0:06 |
| 17 | Wall Balls | workout | 3:57 | — | 4:08 | -0:11 |