Louisa Muschal, Sophia Simon
2022 München • Season 4
Female Doubles16-29
1:22:55
Total Time
47:34
Running Time
26:35
Workout Time
8:51
Roxzone Time
15/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Louisa Muschal, Sophia Simon
Workout Performance
Time per workout station vs division average
Div Avg
Louisa Muschal, Sophia Simon
Race Progression
Cumulative time through the race
Div Avg
Louisa Muschal, Sophia Simon
↑ Strengths
Fastest Run
5:32(Run 1)
Fastest Workout
1:47(Farmers Carry)
Beat Division Avg15 stations
↓ Areas to Improve
Slowest Run
6:17(Run 4)
Slowest Workout
4:43(SkiErg)
Behind Division Avg2 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:51 | — | 6:40 | +2:11 |
| 2 | Run 1 | run | 5:32 | — | 5:38 | -0:06 |
| 3 | SkiErg | workout | 4:43 | — | 4:45 | -0:02 |
| 4 | Run 2 | run | 5:39 | — | 6:02 | -0:23 |
| 5 | Sled Push | workout | 2:15 | — | 2:01 | +0:14 |
| 6 | Run 3 | run | 6:12 | — | 6:26 | -0:14 |
| 7 | Sled Pull | workout | 3:37 | — | 3:54 | -0:17 |
| 8 | Run 4 | run | 6:17 | — | 6:22 | -0:05 |
| 9 | Burpee Broad Jump | workout | 3:18 | — | 3:48 | -0:30 |
| 10 | Run 5 | run | 6:05 | — | 6:27 | -0:22 |
| 11 | Row Erg | workout | 4:43 | — | 5:03 | -0:20 |
| 12 | Run 6 | run | 6:00 | — | 6:20 | -0:20 |
| 13 | Farmers Carry | workout | 1:47 | — | 1:51 | -0:04 |
| 14 | Run 7 | run | 5:55 | — | 6:24 | -0:29 |
| 15 | Sandbag Lunges | workout | 3:15 | — | 3:27 | -0:12 |
| 16 | Run 8 | run | 5:59 | — | 7:00 | -1:01 |
| 17 | Wall Balls | workout | 2:57 | — | 3:08 | -0:11 |