Lukas Manzeck, Victroria Bieneck
2022 München • Season 4
Mixed Doubles30-39
1:19:00
Total Time
8:49
Running Time
25:06
Workout Time
38:07
Roxzone Time
9/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Lukas Manzeck, Victroria Bieneck
Workout Performance
Time per workout station vs division average
Div Avg
Lukas Manzeck, Victroria Bieneck
Race Progression
Cumulative time through the race
Div Avg
Lukas Manzeck, Victroria Bieneck
↑ Strengths
Fastest Run
5:42(Run 2)
Fastest Workout
1:39(Sled Push)
Beat Division Avg9 stations
↓ Areas to Improve
Slowest Run
10:12(Run 1)
Slowest Workout
4:17(Row Erg)
Behind Division Avg5 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 38:07 | — | 6:46 | +31:21 |
| 2 | Run 1 | run | 10:12 | — | 5:15 | +4:57 |
| 3 | SkiErg | workout | 4:03 | — | 4:19 | -0:16 |
| 4 | Run 2 | run | 5:42 | — | 5:31 | +0:11 |
| 5 | Sled Push | workout | 1:39 | — | 2:20 | -0:41 |
| 6 | Run 3 | run | 5:50 | — | 5:59 | -0:09 |
| 7 | Sled Pull | workout | 2:52 | — | 3:47 | -0:55 |
| 8 | Run 4 | run | 5:44 | — | 5:58 | -0:14 |
| 9 | Burpee Broad Jump | workout | 3:02 | — | 3:19 | -0:17 |
| 10 | Run 5 | run | 5:52 | — | 5:51 | +0:01 |
| 11 | Row Erg | workout | 4:17 | — | 4:40 | -0:23 |
| 12 | Run 6 | run | 0:00 | — | 5:56 | — |
| 13 | Farmers Carry | workout | 2:02 | — | 1:50 | +0:12 |
| 14 | Run 7 | run | 0:00 | — | 5:48 | — |
| 15 | Sandbag Lunges | workout | 3:14 | — | 3:54 | -0:40 |
| 16 | Run 8 | run | 0:00 | — | 6:28 | — |
| 17 | Wall Balls | workout | 3:56 | — | 4:20 | -0:24 |