Frank Thomasse, Levi Van Hek
2022 Maastricht • Season 4
Male Doubles16-29
1:29:58
Total Time
54:08
Running Time
30:40
Workout Time
5:14
Roxzone Time
1/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Frank Thomasse, Levi Van Hek
Workout Performance
Time per workout station vs division average
Div Avg
Frank Thomasse, Levi Van Hek
Race Progression
Cumulative time through the race
Div Avg
Frank Thomasse, Levi Van Hek
↑ Strengths
Fastest Run
5:13(Run 1)
Fastest Workout
1:48(Farmers Carry)
Beat Division Avg1 stations
↓ Areas to Improve
Slowest Run
7:56(Run 8)
Slowest Workout
5:28(Sandbag Lunges)
Behind Division Avg16 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:14 | — | 5:05 | +0:09 |
| 2 | Run 1 | run | 5:13 | — | 4:29 | +0:44 |
| 3 | SkiErg | workout | 3:54 | — | 3:58 | -0:04 |
| 4 | Run 2 | run | 6:01 | — | 5:08 | +0:53 |
| 5 | Sled Push | workout | 2:02 | — | 1:59 | +0:03 |
| 6 | Run 3 | run | 7:01 | — | 5:51 | +1:10 |
| 7 | Sled Pull | workout | 4:04 | — | 3:07 | +0:57 |
| 8 | Run 4 | run | 6:55 | — | 5:36 | +1:19 |
| 9 | Burpee Broad Jump | workout | 3:28 | — | 3:01 | +0:27 |
| 10 | Run 5 | run | 7:17 | — | 5:50 | +1:27 |
| 11 | Row Erg | workout | 4:42 | — | 4:37 | +0:05 |
| 12 | Run 6 | run | 6:43 | — | 5:38 | +1:05 |
| 13 | Farmers Carry | workout | 1:48 | — | 1:47 | +0:01 |
| 14 | Run 7 | run | 7:06 | — | 5:39 | +1:27 |
| 15 | Sandbag Lunges | workout | 5:28 | — | 3:36 | +1:52 |
| 16 | Run 8 | run | 7:56 | — | 6:36 | +1:20 |
| 17 | Wall Balls | workout | 5:13 | — | 4:33 | +0:40 |