Indra Wardenaar, Sabrina Weijer
2022 Maastricht • Season 4
Mixed Doubles16-29
1:21:55
Total Time
53:50
Running Time
29:18
Workout Time
4:51
Roxzone Time
10/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Indra Wardenaar, Sabrina Weijer
Workout Performance
Time per workout station vs division average
Div Avg
Indra Wardenaar, Sabrina Weijer
Race Progression
Cumulative time through the race
Div Avg
Indra Wardenaar, Sabrina Weijer
↑ Strengths
Fastest Run
5:30(Run 1)
Fastest Workout
1:48(Farmers Carry)
Beat Division Avg10 stations
↓ Areas to Improve
Slowest Run
6:16(Run 8)
Slowest Workout
7:22(Sled Push)
Behind Division Avg7 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 4:51 | — | 5:22 | -0:31 |
| 2 | Run 1 | run | 5:30 | — | 4:58 | +0:32 |
| 3 | SkiErg | workout | 4:18 | — | 4:11 | +0:07 |
| 4 | Run 2 | run | 6:05 | — | 5:26 | +0:39 |
| 5 | Sled Push | workout | 7:22 | — | 2:30 | +4:52 |
| 6 | Run 3 | run | 6:02 | — | 5:54 | +0:08 |
| 7 | Sled Pull | workout | 2:45 | — | 3:39 | -0:54 |
| 8 | Run 4 | run | 6:07 | — | 5:48 | +0:19 |
| 9 | Burpee Broad Jump | workout | 2:01 | — | 3:07 | -1:06 |
| 10 | Run 5 | run | 6:01 | — | 6:03 | -0:02 |
| 11 | Row Erg | workout | 4:12 | — | 5:07 | -0:55 |
| 12 | Run 6 | run | 6:05 | — | 5:59 | +0:06 |
| 13 | Farmers Carry | workout | 1:48 | — | 1:52 | -0:04 |
| 14 | Run 7 | run | 5:47 | — | 6:04 | -0:17 |
| 15 | Sandbag Lunges | workout | 3:00 | — | 3:56 | -0:56 |
| 16 | Run 8 | run | 6:16 | — | 6:32 | -0:16 |
| 17 | Wall Balls | workout | 3:52 | — | 5:05 | -1:13 |