Janouk Kruitbosch, Annelieke Lip
2022 Maastricht • Season 4
Female Doubles16-29
1:41:40
Total Time
1:01:49
Running Time
29:55
Workout Time
10:01
Roxzone Time
2/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Janouk Kruitbosch, Annelieke Lip
Workout Performance
Time per workout station vs division average
Div Avg
Janouk Kruitbosch, Annelieke Lip
Race Progression
Cumulative time through the race
Div Avg
Janouk Kruitbosch, Annelieke Lip
↑ Strengths
Fastest Run
5:34(Run 1)
Fastest Workout
1:55(Sled Push)
Beat Division Avg2 stations
↓ Areas to Improve
Slowest Run
10:24(Run 5)
Slowest Workout
4:56(Row Erg)
Behind Division Avg15 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 10:01 | — | 5:50 | +4:11 |
| 2 | Run 1 | run | 5:34 | — | 5:17 | +0:17 |
| 3 | SkiErg | workout | 4:30 | — | 4:38 | -0:08 |
| 4 | Run 2 | run | 7:27 | — | 5:57 | +1:30 |
| 5 | Sled Push | workout | 1:55 | — | 1:52 | +0:03 |
| 6 | Run 3 | run | 6:56 | — | 6:14 | +0:42 |
| 7 | Sled Pull | workout | 4:21 | — | 3:35 | +0:46 |
| 8 | Run 4 | run | 7:07 | — | 6:49 | +0:18 |
| 9 | Burpee Broad Jump | workout | 4:51 | — | 3:48 | +1:03 |
| 10 | Run 5 | run | 10:24 | — | 6:45 | +3:39 |
| 11 | Row Erg | workout | 4:56 | — | 5:08 | -0:12 |
| 12 | Run 6 | run | 8:08 | — | 6:31 | +1:37 |
| 13 | Farmers Carry | workout | 1:56 | — | 1:55 | +0:01 |
| 14 | Run 7 | run | 7:39 | — | 7:09 | +0:30 |
| 15 | Sandbag Lunges | workout | 3:55 | — | 3:39 | +0:16 |
| 16 | Run 8 | run | 8:37 | — | 6:53 | +1:44 |
| 17 | Wall Balls | workout | 3:31 | — | 3:05 | +0:26 |