Kyara Jorritsma, Lisette Dirkzwager

2022 Maastricht • Season 4

Female Doubles16-29

1:39:39

Total Time

57:39

Running Time

34:55

Workout Time

7:10

Roxzone Time

2/17

Stations Ahead of Avg

Running Performance

Time per run segment vs division average

Div Avg
Kyara Jorritsma, Lisette Dirkzwager

Workout Performance

Time per workout station vs division average

Div Avg
Kyara Jorritsma, Lisette Dirkzwager

Race Progression

Cumulative time through the race

Div Avg
Kyara Jorritsma, Lisette Dirkzwager

Strengths

Fastest Run
5:55(Run 1)
Fastest Workout
1:50(Sled Push)
Beat Division Avg2 stations

Areas to Improve

Slowest Run
8:34(Run 8)
Slowest Workout
6:29(Row Erg)
Behind Division Avg15 stations

Station Breakdown

#StationTypeTimeRankDiv Avgvs Avg
1Rox Zoneroxzone7:105:50+1:20
2Run 1run5:555:17+0:38
3SkiErgworkout5:394:38+1:01
4Run 2run6:185:57+0:21
5Sled Pushworkout1:501:52-0:02
6Run 3run6:326:14+0:18
7Sled Pullworkout5:473:35+2:12
8Run 4run7:336:49+0:44
9Burpee Broad Jumpworkout5:213:48+1:33
10Run 5run7:446:45+0:59
11Row Ergworkout6:295:08+1:21
12Run 6run7:086:31+0:37
13Farmers Carryworkout1:511:55-0:04
14Run 7run7:587:09+0:49
15Sandbag Lungesworkout4:203:39+0:41
16Run 8run8:346:53+1:41
17Wall Ballsworkout3:383:05+0:33