Nadine Jansen, Maria Christina Spätgens
2022 Maastricht • Season 4
Female Doubles30-39
1:35:54
Total Time
54:50
Running Time
35:54
Workout Time
5:14
Roxzone Time
3/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Nadine Jansen, Maria Christina Spätgens
Workout Performance
Time per workout station vs division average
Div Avg
Nadine Jansen, Maria Christina Spätgens
Race Progression
Cumulative time through the race
Div Avg
Nadine Jansen, Maria Christina Spätgens
↑ Strengths
Fastest Run
5:49(Run 1)
Fastest Workout
1:51(Farmers Carry)
Beat Division Avg3 stations
↓ Areas to Improve
Slowest Run
7:17(Run 5)
Slowest Workout
7:30(Sandbag Lunges)
Behind Division Avg14 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:14 | — | 5:50 | -0:36 |
| 2 | Run 1 | run | 5:49 | — | 5:17 | +0:32 |
| 3 | SkiErg | workout | 4:58 | — | 4:38 | +0:20 |
| 4 | Run 2 | run | 6:29 | — | 5:57 | +0:32 |
| 5 | Sled Push | workout | 1:55 | — | 1:52 | +0:03 |
| 6 | Run 3 | run | 6:49 | — | 6:14 | +0:35 |
| 7 | Sled Pull | workout | 3:54 | — | 3:35 | +0:19 |
| 8 | Run 4 | run | 7:02 | — | 6:49 | +0:13 |
| 9 | Burpee Broad Jump | workout | 5:34 | — | 3:48 | +1:46 |
| 10 | Run 5 | run | 7:17 | — | 6:45 | +0:32 |
| 11 | Row Erg | workout | 5:26 | — | 5:08 | +0:18 |
| 12 | Run 6 | run | 7:07 | — | 6:31 | +0:36 |
| 13 | Farmers Carry | workout | 1:51 | — | 1:55 | -0:04 |
| 14 | Run 7 | run | 7:08 | — | 7:09 | -0:01 |
| 15 | Sandbag Lunges | workout | 7:30 | — | 3:39 | +3:51 |
| 16 | Run 8 | run | 7:13 | — | 6:53 | +0:20 |
| 17 | Wall Balls | workout | 4:46 | — | 3:05 | +1:41 |