Natasja De Goede-Louwe, Marjolein Diepeveen
2022 Maastricht • Season 4
Female Doubles30-39
1:20:22
Total Time
46:32
Running Time
28:22
Workout Time
5:33
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Natasja De Goede-Louwe, Marjolein Diepeveen
Workout Performance
Time per workout station vs division average
Div Avg
Natasja De Goede-Louwe, Marjolein Diepeveen
Race Progression
Cumulative time through the race
Div Avg
Natasja De Goede-Louwe, Marjolein Diepeveen
↑ Strengths
Fastest Run
4:39(Run 1)
Fastest Workout
1:46(Farmers Carry)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
6:24(Run 8)
Slowest Workout
5:29(Row Erg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 5:33 | — | 5:50 | -0:17 |
| 2 | Run 1 | run | 4:39 | — | 5:17 | -0:38 |
| 3 | SkiErg | workout | 4:45 | — | 4:38 | +0:07 |
| 4 | Run 2 | run | 5:33 | — | 5:57 | -0:24 |
| 5 | Sled Push | workout | 1:51 | — | 1:52 | -0:01 |
| 6 | Run 3 | run | 5:50 | — | 6:14 | -0:24 |
| 7 | Sled Pull | workout | 4:18 | — | 3:35 | +0:43 |
| 8 | Run 4 | run | 5:54 | — | 6:49 | -0:55 |
| 9 | Burpee Broad Jump | workout | 3:31 | — | 3:48 | -0:17 |
| 10 | Run 5 | run | 6:08 | — | 6:45 | -0:37 |
| 11 | Row Erg | workout | 5:29 | — | 5:08 | +0:21 |
| 12 | Run 6 | run | 5:58 | — | 6:31 | -0:33 |
| 13 | Farmers Carry | workout | 1:46 | — | 1:55 | -0:09 |
| 14 | Run 7 | run | 6:10 | — | 7:09 | -0:59 |
| 15 | Sandbag Lunges | workout | 3:29 | — | 3:39 | -0:10 |
| 16 | Run 8 | run | 6:24 | — | 6:53 | -0:29 |
| 17 | Wall Balls | workout | 3:13 | — | 3:05 | +0:08 |