Alejandro González García, Juan Antonio Luna Domingo
2021 Madrid • Season 4
Male Doubles40-49
1:19:24
Total Time
46:43
Running Time
24:39
Workout Time
8:06
Roxzone Time
5/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Alejandro González García, Juan Antonio Luna Domingo
Workout Performance
Time per workout station vs division average
Div Avg
Alejandro González García, Juan Antonio Luna Domingo
Race Progression
Cumulative time through the race
Div Avg
Alejandro González García, Juan Antonio Luna Domingo
↑ Strengths
Fastest Run
5:07(Run 1)
Fastest Workout
1:27(Sled Push)
Beat Division Avg5 stations
↓ Areas to Improve
Slowest Run
6:39(Run 8)
Slowest Workout
4:21(Sandbag Lunges)
Behind Division Avg11 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 8:06 | — | 8:10 | -0:04 |
| 2 | Run 1 | run | 5:07 | — | 4:26 | +0:41 |
| 3 | SkiErg | workout | 3:59 | — | 3:59 | — |
| 4 | Run 2 | run | 5:34 | — | 4:51 | +0:43 |
| 5 | Sled Push | workout | 1:27 | — | 1:13 | +0:14 |
| 6 | Run 3 | run | 5:47 | — | 5:11 | +0:36 |
| 7 | Sled Pull | workout | 2:02 | — | 2:22 | -0:20 |
| 8 | Run 4 | run | 5:56 | — | 5:14 | +0:42 |
| 9 | Burpee Broad Jump | workout | 2:35 | — | 2:41 | -0:06 |
| 10 | Run 5 | run | 5:58 | — | 5:24 | +0:34 |
| 11 | Row Erg | workout | 4:20 | — | 4:26 | -0:06 |
| 12 | Run 6 | run | 5:56 | — | 5:19 | +0:37 |
| 13 | Farmers Carry | workout | 1:35 | — | 1:44 | -0:09 |
| 14 | Run 7 | run | 5:49 | — | 5:18 | +0:31 |
| 15 | Sandbag Lunges | workout | 4:21 | — | 3:33 | +0:48 |
| 16 | Run 8 | run | 6:39 | — | 5:58 | +0:41 |
| 17 | Wall Balls | workout | 4:19 | — | 4:05 | +0:14 |