Aritz O Haonghusa, Igor Garmendia
2021 Madrid • Season 4
Male Doubles16-29
1:11:26
Total Time
40:22
Running Time
21:10
Workout Time
9:59
Roxzone Time
13/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
Aritz O Haonghusa, Igor Garmendia
Workout Performance
Time per workout station vs division average
Div Avg
Aritz O Haonghusa, Igor Garmendia
Race Progression
Cumulative time through the race
Div Avg
Aritz O Haonghusa, Igor Garmendia
↑ Strengths
Fastest Run
4:21(Run 1)
Fastest Workout
1:12(Sled Push)
Beat Division Avg13 stations
↓ Areas to Improve
Slowest Run
5:37(Run 8)
Slowest Workout
4:09(Row Erg)
Behind Division Avg4 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 9:59 | — | 8:10 | +1:49 |
| 2 | Run 1 | run | 4:21 | — | 4:26 | -0:05 |
| 3 | SkiErg | workout | 3:38 | — | 3:59 | -0:21 |
| 4 | Run 2 | run | 4:35 | — | 4:51 | -0:16 |
| 5 | Sled Push | workout | 1:12 | — | 1:13 | -0:01 |
| 6 | Run 3 | run | 5:15 | — | 5:11 | +0:04 |
| 7 | Sled Pull | workout | 2:24 | — | 2:22 | +0:02 |
| 8 | Run 4 | run | 5:15 | — | 5:14 | +0:01 |
| 9 | Burpee Broad Jump | workout | 1:41 | — | 2:41 | -1:00 |
| 10 | Run 5 | run | 5:15 | — | 5:24 | -0:09 |
| 11 | Row Erg | workout | 4:09 | — | 4:26 | -0:17 |
| 12 | Run 6 | run | 5:10 | — | 5:19 | -0:09 |
| 13 | Farmers Carry | workout | 1:43 | — | 1:44 | -0:01 |
| 14 | Run 7 | run | 4:58 | — | 5:18 | -0:20 |
| 15 | Sandbag Lunges | workout | 2:45 | — | 3:33 | -0:48 |
| 16 | Run 8 | run | 5:37 | — | 5:58 | -0:21 |
| 17 | Wall Balls | workout | 3:38 | — | 4:05 | -0:27 |