José Miguel Fernández Zorrilla, Andrés Plata Elena
2021 Madrid • Season 4
Male Doubles50-59
1:19:48
Total Time
43:42
Running Time
29:55
Workout Time
6:16
Roxzone Time
4/17
Stations Ahead of Avg
Running Performance
Time per run segment vs division average
Div Avg
José Miguel Fernández Zorrilla, Andrés Plata Elena
Workout Performance
Time per workout station vs division average
Div Avg
José Miguel Fernández Zorrilla, Andrés Plata Elena
Race Progression
Cumulative time through the race
Div Avg
José Miguel Fernández Zorrilla, Andrés Plata Elena
↑ Strengths
Fastest Run
4:50(Run 2)
Fastest Workout
1:21(Sled Push)
Beat Division Avg4 stations
↓ Areas to Improve
Slowest Run
6:31(Run 8)
Slowest Workout
6:10(Sandbag Lunges)
Behind Division Avg12 stations
Station Breakdown
| # | Station | Type | Time | Rank | Div Avg | vs Avg |
|---|---|---|---|---|---|---|
| 1 | Rox Zone | roxzone | 6:16 | — | 8:10 | -1:54 |
| 2 | Run 1 | run | 5:06 | — | 4:26 | +0:40 |
| 3 | SkiErg | workout | 4:00 | — | 3:59 | +0:01 |
| 4 | Run 2 | run | 4:50 | — | 4:51 | -0:01 |
| 5 | Sled Push | workout | 1:21 | — | 1:13 | +0:08 |
| 6 | Run 3 | run | 5:11 | — | 5:11 | — |
| 7 | Sled Pull | workout | 2:10 | — | 2:22 | -0:12 |
| 8 | Run 4 | run | 5:23 | — | 5:14 | +0:09 |
| 9 | Burpee Broad Jump | workout | 5:13 | — | 2:41 | +2:32 |
| 10 | Run 5 | run | 5:39 | — | 5:24 | +0:15 |
| 11 | Row Erg | workout | 4:15 | — | 4:26 | -0:11 |
| 12 | Run 6 | run | 5:43 | — | 5:19 | +0:24 |
| 13 | Farmers Carry | workout | 2:02 | — | 1:44 | +0:18 |
| 14 | Run 7 | run | 5:22 | — | 5:18 | +0:04 |
| 15 | Sandbag Lunges | workout | 6:10 | — | 3:33 | +2:37 |
| 16 | Run 8 | run | 6:31 | — | 5:58 | +0:33 |
| 17 | Wall Balls | workout | 4:43 | — | 4:05 | +0:38 |